Corporate Wellness

Service Description

A wellness break that aims to bring employees and different teams together while also helping each individual experience stress relief and learn techniques to feel more calm, focused and productive at work. Custom-tailored to meet your needs and work environment. Includes a combination of movement, meditation, breathwork and mindfulness prompts. In-person or virtual, ranging from 15- to 60-minute sessions. Contact for pricing info, discounts apply for multiple bookings.